Why Mental Health Disorders Emerge in Your Early 20s

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    Think about it, when we imagine a 20-year-old or even a teenager, we think of someone who is working to get their life together. And there is a reason for that.

    From work to school, and to everything else, seriously, why would you not have a mental breakdown? Don’t get me wrong, I mean there are those that make it through okay, however, for others it can be downright debilitating. Think about it, after years and years of childhood, you are hit over the head with adulthood and it hurts.

    Vice reported that they spoke to a psychiatrist about the issue, a postdoctoral fellow at the National Institute of Mental Health who has worked on medical studies regarding the healthy vs. the unhealthy. Her name was Johanna Jarcho, and according to her, our brains react to certain social conditions.

    According to her, while it appears that they appear in our 20’s, they actually occur in our adolescence. From there, they develop into our 20’s. This is due to our brain developing during this time. Our moods, hormones, etc, are shifting. In turn, our social environments change.

    We go from families to friends, and into an entirely new world. Due to this social shift during our developmental years, many of us find out that our bodies aren’t properly apt to take care of them. 

    However, mental illness isn’t something we will inevitably have. Actually, on the contrary, it depends on our social shift. If we shift uncomfortably, our coping mechanisms adjust accordingly and vice versa.



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