Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won't Study It


Johns Hopkins’ Neuroscientist Explains why Big Pharma does not want You to Fast

No, this is not clickbait. This is pure science. But what is skipping
food got to do with Big Pharma, you would ask? Food, or lack of it
impacts health; a healthy mind and body –  or lack of diseases –
 impacts Big Pharma. Skipping meals doesn’t take a toll on your system,
but it does take a toll on price-gouging Big Pharma’s fat profits.

Dr. Mark Mattson, Chief of the Laboratory of Neuroscience at the
National Institute of Aging, as well as professor of neuroscience at
Johns Hopkins University, analyzed how fasting twice a week could help
reduce the risk of developing neurodegenerative disorders like
Parkinson’s and Alzheimer’s. He discussed his findings, as well as the
previously discovered health benefits of fasting, during a TED talk.

This is what he has to say:

just want to point out that there’s evidence not just from animals but
from humans that fasting is good for the body. It will reduce
inflammation. It will reduce oxidative stress in organ systems
throughout the body. And one thing that happens when you fast that does
not happen when you eat three meals a day is that your energy metabolism
shifts so that you start burning fats.

fasting is a mild energetic stress and the neurons respond adaptively
by increasing mitochondria which helps them produce more energy and… by
increasing the number of mitochondria and neurons it can increase the
ability of the neurons to form and maintain synapses and thereby
increase learning and memory ability. In addition to the increasing
neurotrophic factors and increasing the energy neuronal bioenergetics if
you will, we have found that intermittent fasting will enhance the
ability of your nerve cells to repair DNA.”

The intermittent fasting advocated by Dr. Mattson for overall brain health is linked to how humankind has evolved. There are reasons why the intermittent shocks of hunger do a brain good. He explains:

ancestors undoubtedly had to go without food for stretches of time. It
hasn’t been that long since humanity lacked regular supplies of food.
When you search for food when you’re hungry, the brain is really
engaged. The individuals who survive the best—the ones whose brains are
more attuned to predators and who can remember where food sources
are—are the ones who’ve survived.”

Why then, don’t you hear about the importance of fasting – instead made to believe all of its ill effects? Because you are being told so with ‘evidence’ by countless ‘studies’ sponsored and manipulated by the Big Pharma for their own evil motives.

Dr. Mark Mattson elaborates:

“There are a lot of pressures
to have that eating pattern [three meals a day plus snacks]. There’s a
lot of money involved. The food industry — are they going to make money
from skipping breakfast like I did today? No, they’re going to lose
money. If people fast, the food industry loses money. What about the
pharmaceutical industries? What if people do intermittent fasting and
exercise periodically and they are very healthy, is the pharmaceutical
industry going to make any money on healthy people?”

Dr. Mark Mattson is not alone in his analysis. Researchers from the University of Southern California have found that fasting triggers stem cell regeneration of damaged, old immune system, and when the body rebounds, it uses stem cells to create new, completely healthy cells.
The authors observed:

you starve, the system tries to save energy, and one of the things it
can do to save energy is to recycle a lot of the immune cells that are
not needed, especially those that may be damaged. What we started
noticing in both our human work and animal work is that the white blood
cell count goes down with prolonged fasting. Then when you re-feed, the
blood cells come back. So we started thinking, well, where does it come

In 2007, a review of multiple scientific studies was published in The American Journal of Clinical Nutrition which determined that fasting is an effective way to reduce the risk of cardiovascular disease and cancer, as well as have the potential to treat diabetes.

There’s a reason why you don’t hear about the benefits of fasting
more often from the mainstream media, and it’s the same reason why
you’re told to eat at least three meals a day with snacks.

By Vandita via

This article (Johns Hopkins’ Neuroscientist Explains why Big Pharma does not want You to Fast) is a free and open source. You have permission to republish this article under a Creative Commons license with attribution to the author and

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